Postpartum Nutrition Starter Kit


The Postpartum Nutrition Starter Kit includes:

  • A check list on how to start your own healing postpartum meals.
  • A grocery list of amazing nutrient dense foods that are easy to digest and perfect for after birth care and well being.
  • A list of important do’s and don’ts you need to take into consideration when creating your meals.
  • A Meal Plan Outline form so you can easily fill in the blanks and create your very own Meal Plan.

This Guide will show you how to use foods in a way that will:

  • Regulate your postpartum hormones so you experience less fluctuations
  • Support breastfeeding and healthy supply for your baby
  • Promote faster healing so you can get back to your best mama self sooner

Please note that you will receive access to your Postpartum Nutrition Starter Kit immediately.