Postpartum Nutrition Plan


The Postpartum Nutrition Plan covers the first 6 weeks of postpartum and includes:

  • 6 Week Meal Plan
  • Dairy and Gluten Free Recipes
  • Implementation Guide
  • Freezer Meal Instructions (so you can prep before baby comes!)
  • Supplementation Guide
  • And so much more!

All of these recipes use ancient techniques applied to modern foods, that will:

  • Regulate your postpartum hormones so you experience less fluctuations
  • Support breastfeeding and healthy supply for your baby
  • Promote faster healing so you can get back to your best mama self sooner

Please note that you will receive access to your Postpartum Nutrition Plan immediately. If you would like to receive two private coaching sessions to support you in implementing this guide and catering it to your specific needs, click here.