Are you a pregnant mama dealing with fear or uncertainty about childbirth and recovery?

Have you considered reaching out for help in navigating through pregnancy and early motherhood?

Do you want to learn how to avoid postpartum anxiety and depression and accelerate healing?

If you answered yes to any of these questions, then we need to talk mama!

Growing and birthing a baby is demanding on our body and mind. As mothers, we spend months upon months preparing for that day.

We take our sweet squishy babies home and we’re left on our own to navigate postpartum healing, breastfeeding, infant care, and adjusting to an entirely new life and body.

It’s a lot to deal with on your own.

Postpartum E-Course Postpartum Wellness Coaching

And it often leaves a new mother feeling tired, overwhelmed, and frustrated.

We’re not just talking about a little sleep deprivation during those newborn days. We’re talking about a deeper level of exhaustion and overwhelm due to the postpartum struggles that most of us don’t even realize we have.

We’re so focused on caring for our new baby and traversing this unknown territory, that we start to neglect our own body and mind. And we actually end up doing a major disservice to ourselves and our precious new bundle of joy.

But it isn’t your fault mama, and you aren’t alone… 

Postpartum Wellness Coaching

The sad truth is: most women in our culture do not know how to properly heal from pregnancy and childbirth. More than that, they don’t know how to use this sacred time in life to bond deeply with their baby and enjoy the serenity and joy that is supposed to accompany motherhood. Women are expected to heal up quickly and get back to their normal lives and routines within days or weeks of having a baby.

But that isn’t the way this chapter of your life is supposed to play out.

Every new mom deserves to heal safely, naturally, and in her own time. Every new mom needs and deserves a support system, a shoulder to cry on, a guiding hand, and a listening ear.

This is where postpartum wellness coaching comes in…

My postpartum coaching is a renowned one-on-one support program that is designed to help you create a peaceful and healing postpartum experience. It is especially beneficial for pregnant mamas dealing with uncertainty about childbirth and new mamas that want to heal their bodies in the safest and most natural way possible.

My coaching program is specially designed for transforming your body and your mind into the powerful postpartum mama that you were made to be. And the support is specially tailored to you and your unique circumstances.

I’ve helped hundreds of mamas and mamas-to-be navigate this raw and sacred time, heal their bodies and minds, and bond with their babies on the deepest possible level.

And I want to help you too.

Postpartum Wellness Coaching

To get started, simply fill out this brief questionnaire to help me understand where you are on your journey and how I can help you.

After you fill out the questionnaire, I’ll contact you for a quick chat about your needs. We’ll arrange this for a day and time that is convenient for you, and we’ll keep it short and sweet. I know how precious your time is right now.

As your postpartum coach, I’ll be here to support you, encourage you, and help you get your body and mind on the right track for postpartum healing. This is an exciting but challenging time in a woman’s life, and you need all of the physical and emotional support that you can get.

You deserve to enter this new phase of life with confidence, peace, and joy. Postpartum Wellness Coaching was designed with you in mind, and I’m here to help you do just that.

If you have any questions, you can contact me here.