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Our modern world has failed to understand how radically unique the postpartum body is that we are on the verge of destroying the very mothers this time transforms. Learn how this is a leading cause of the Postpartum Depression Epidemic and the rise of autoimmune diseases.read more
PDF download called Natural Recipes for Postpartum Healing and Everyday Living. In it, there are recipes and how-to’s specific for balancing hormones, breastfeeding, cesarean healing, belly healing, general postpartum healing, and so much more! All recipes are long studied…read more
Breastfeeding. While I certainly knew that I’d be spending a bit of time nursing my baby, little did I know how much time I’d be sitting in the same spot everyday… nursing my baby. It wasn’t just the late night fog of nursing (“where am I? What am I doing?”) but the...read more
My biggest postpartum mistake was not realizing that postpartum is deeply and unequivocally a sacred rite to motherhood that can profoundly affect you for the rest of your life. The first six weeks are what shapes your health and bond with your baby forever…read more
From that moment of conception, everything inside you changes. Your heart, body, voice, mind, and spirit will be shaped into that of a mother. Literally, every cell in your body becomes influenced by your child, shifting your hormones, behavior, physicality, and even changing your brain chemistry. During the first 6 weeks postpartum, the changes are even more…read more