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Heal emotional birth trauma. Take a postpartum course. Or learn the art of self care through salves, balms, and all things nourishing.
Breastfeeding. While I certainly knew that I’d be spending a bit of time nursing my baby, little did I know how much time I’d be sitting in the same spot everyday… nursing my baby. It wasn’t just the late night fog of nursing (“where am I? What am I doing?”) but the...read more
My biggest postpartum mistake was not realizing that postpartum is deeply and unequivocally a sacred rite to motherhood that can profoundly affect you for the rest of your life. The first six weeks are what shapes your health and bond with your baby forever…read more
From that moment of conception, everything inside you changes. Your heart, body, voice, mind, and spirit will be shaped into that of a mother. Literally, every cell in your body becomes influenced by your child, shifting your hormones, behavior, physicality, and even changing your brain chemistry. During the first 6 weeks postpartum, the changes are even more…read more
So I, Maranda Bower, owner of Serenity Grows, am redefining postpartum. I’m sharing with mothers everywhere EXACTLY what postpartum is, encompassing every aspect of becoming a mother.read more